Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. More than one distortion may apply. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. Make sure to use the questions at the bottom. Then, ask your group members to identify the distortion. These are possible answers that would fit the scenarios.

These are possible answers that would fit the scenarios. Make sure to use the questions at the bottom. You can try to identify cognitive distortions from the list below. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Then, ask your group members to identify the distortion. More than one distortion may apply. It’s normal to have these thoughts.

These are possible answers that would fit the scenarios. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Make sure to use the questions at the bottom. Then, ask your group members to identify the distortion.

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These Are Possible Answers That Would Fit The Scenarios.

Make sure to use the questions at the bottom. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Then, ask your group members to identify the distortion. More than one distortion may apply.

You Can Try To Identify Cognitive Distortions From The List Below.

It’s normal to have these thoughts.

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