Stinking Thinking Worksheet Pdf

Stinking Thinking Worksheet Pdf - Take a moment to reflect on your thoughts and emotions. Identify any recurring negative thoughts or beliefs that may be. Actively giving a positive spin to events will help boost your mood. Seeing things as being either, or. If your performance falls short of perfect, you see it as a failure. Black or white with no shades of grey, success or failure, good or bad. You see things in black and white categories. Ask yourself what’s a more balanced and upbeat way of thinking?.

Identify any recurring negative thoughts or beliefs that may be. If your performance falls short of perfect, you see it as a failure. Take a moment to reflect on your thoughts and emotions. You see things in black and white categories. Ask yourself what’s a more balanced and upbeat way of thinking?. Actively giving a positive spin to events will help boost your mood. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or.

Identify any recurring negative thoughts or beliefs that may be. If your performance falls short of perfect, you see it as a failure. Ask yourself what’s a more balanced and upbeat way of thinking?. Actively giving a positive spin to events will help boost your mood. You see things in black and white categories. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. Take a moment to reflect on your thoughts and emotions.

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Seeing Things As Being Either, Or.

Take a moment to reflect on your thoughts and emotions. Identify any recurring negative thoughts or beliefs that may be. Actively giving a positive spin to events will help boost your mood. Ask yourself what’s a more balanced and upbeat way of thinking?.

You See Things In Black And White Categories.

Black or white with no shades of grey, success or failure, good or bad. If your performance falls short of perfect, you see it as a failure.

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